In Carlow, relaxation takes many forms. Pedal through town on geo-tagged bikes from the E-Bike Scheme, or find tranquillity at Valhalla Saunas with soothing heat and refreshing plunges. Last, if contact with nature is what you looking for, then discover the Delta Sensory Garden’s therapeutic outdoor spaces, or visit Coppenagh House Farm to shop for local meats and other delights while you enjoy the countryside views with a cup of coffee.
VALHALLAS SAUNAS
Immerse yourself in the serenity of nature and rejuvenate your senses at the newly opened Valhalla Saunas by the River Barrow, in Milford, County Carlow. With a 6-minute drive from the Woodford Dolmen Hotel, this Sauna will provide a relaxing experience that will leave you wanting to book a second one.
Embark on a rejuvenating experience by stepping into their serene sauna, where warm, soothing heat melts away stress as you relax and enjoy the scenic view for 10-15 minutes. Then, refresh yourself in the plunge pool’s cold, crisp water, feeling a surge of vitality and endorphins. Alternate between the sauna and plunge pool throughout your session to cleanse your mind and body, erasing all stress. By the end, you will feel renewed, refreshed, and ready to embrace the world with a revitalized spirit.
Valhalla Saunas offers a unique blend of relaxation and connection with nature. The combination of heat and the serene surroundings enhances stress relief, promotes better sleep, and contributes to overall well-being. Through their website it is possible to book a 45 min slot at different times a day or a private session. The Valhalla Saunas is only available for 16 years or older.
Woodford Dolmen guests can enjoy an exclusive guest rate for Valhalla Saunas and Barrow Brew refreshments — just ask at reception when you arrive or check your confirmation email for your discounted rate.
DELTA SENSORY GARDENS
Delta Sensory Gardens are an award-winning gardens and described as ‘An Oasis of Peace and Tranquillity’ just a 10 minute drive from our hotel. Established in 1990 as a centre for adults with disabilities, the Gardens is set on 2.5 acres with a series of interconnecting gardens to beckon you with bright and beautiful blooms. Created as a therapeutic outlet, make sure to enjoy a calm walk while you admire the diverse flora and admire the bask in the tranquillity of the water features and see the famous one –tonne of pink marble floating on a cushion of water.
The gardens are fully wheelchair accessible and have proven to be a very popular place to visit for active retirement groups, families, school trips and bus tours. The sensory theatre building in the gardens houses a reception, toilet facilities, a colourful indoor musical fountain and activities room. Attached to this building is the very popular Café Thyme which serves food daily and linked to this is a small garden centre. More information on Delta Sensory Garden
DELTA SENSORY GARDENS
Coppenagh House Farm is a recently established business only 25-minute drive from the hotel in Tullow, Co Carlow. Opened by the passionate husband and wife team, Robert and Ciara Stanley, this farm produces and sells in the shop their own reared beef, pork, bacon, and honey from their 8 beehives.
The shop also has its exclusive Ballybar Ireland clothing brand—an Irish-designed country and lifestyle collection and Ardattin Embroidery with embroidered items by Ciara herself. Visitors can explore an array of local and Irish artisan foods, as well as have a coffee from Cows & Coffee stand while enjoying the marvellous views of the farm and its cows. More information on Coppenagh House Farm
ARBORETUM HOUSE & GARDEN HEAVEN
Discover The Arboretum in Carlow — a truly unique destination where stunning garden design meets stylish home interiors, gifts, and fashion all under one roof. Wander through the kitchen store, elegant furniture showroom, and curated homeware and gift shops, with expert advice on plants readily available from the friendly and knowledgeable team. When you’re ready for a break, unwind at Rachel’s Garden Café, a light-filled glasshouse space serving delicious gourmet lunches made with local ingredients. Afterward, take a leisurely stroll through the beautifully crafted display gardens, designed to inspire your own outdoor sanctuary. Whether you’re a passionate gardener or simply seeking lifestyle inspiration, The Arboretum offers a perfect blend of shopping, dining, and garden dreaming all in one unforgettable visit. For more information on the Arboretum, visit their website.
With so much to see and do in Carlow, book your relaxing getaway for you or a loved one and unwind with the best in Carlow.
Book your stay at the Woodford Dolmen Hotel today and enjoy easy access to Carlow’s best attractions, tailored for every kind of adventure.
